Kashi GoLean Chocolate Turtle - 12 Units / 1.94 oz

Designed to help you stay satisfied. All natural. Contain 12g protein and 6g fiber. A chewy chocolate center is surrounded by smooth caramel and then rolled in roasted peanuts, crunchy soy crisps and whole grains. Optimized Glycemic response: GoLean Roll is specially designed for an Optimized Glycemic Response to help balance your body sugar. The Glycemic Response is optimized by the type of carbohydrates and unique combination of protein and fiber. Slow release carbs: GoLean Roll contains whole grains, nuts and low glycemic carbs to deliver a steady stream of energy, helping you avoid sugar spikes and crashes. Protein 12g: GoLean is high in protein. Protein helps give you a lasting feeling of satisfaction and is essential for muscle development. Fiber 6g: GoLean Roll is an excellent source of fiber, which promotes a lower glycemic response and helps you feel full longer.IngredientsBrown Rice Syrup, Soy Protein Isolate, Crystalline Fructose, Whey Protein Isolate, Kashi Seven Grain and Sesame Blend (Whole: Hard Red Winter Wheat, Oats, Rye, Barley, Triticale, Long Grain Brown Rice, Buckwheat, Sesame Seeds), Chicory Root Fiber, Pecans, Oat Fiber, Evaporated Cane Juice, Expeller Pressed Canola Oil, Rice Starch, Mechanically Fractionated Palm Kernel Oil, Skim Milk, Vegetable Glycerin, Cocoa (Cocoa, Potassium Carbonate), Natural Flavors, Calcium Carbonate, Salt, Peanut Flour, Magnesium Oxide, Cocoa, Soy Lecithin, Carrageenan, Mixed Tocopherols (for Freshness), Ascorbic Acid (Vitamin C), Vitamin E Acetate, Zinc Oxide, Ferrous Fumarate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Vitamin B12.Nutrition FactsServing size: 1 eaAmount Per ServingCalories190Calories from Fat45Amount Per Serving and/or % Daily Value*Total Fat5g (8%)Saturated Fat1.5g (8%)Trans Fat0gCholesterol0mg (0%)Sodium200mg (8%)Potassium60mg (2%)Total Carbohydrate28g (9%)Dietary Fiber6g (24%)Soluble Fiber3gInsoluble Fiber3gSugars14gProtein12g (20%)Amount Per Serving and/or % Daily Value*Vitamin A0%Vitamin C15%Calcium20%Iron10%Vitamin E35%Magnesium10%Vitamin B1225%Vitamin B625%Folic Acid25%*Percent Daily Values are based on a 2, 000 calorie diet. Your daily values may be higher or lower based on your calorie needs.About the BrandKashi Company was founded in 1984 on the belief that everyone has the power to make healthful changes. The San Diego-based company?s mission is to provide great tasting, all natural, and innovative foods that enable people to achieve optimal health, wellness, and weight management goals. All Kashi products are natural, minimally processed, and free of highly refined sugars, artificial additives, and preservatives.The Name 'Kashi'In 1984, when Kashi Company founders Philip and Gayle Tauber created their unique Seven Whole Grains and Sesame blend, they considered several names for the product: Gold'n Grains, Kushi, Graino... Finally, they decided on Kashi--a synthesis of 'kashruth' or kosher and 'Kushi' the last name of the founders of Macrobiotics (a whole food